Why see an Exercise Physiologist?

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Would you like to get back to the things you love, with less pain, limitation or illness holding you back? My job is to help you find a path there, using exercise as the vehicle. That path looks different for everyone, so we work it out together.

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What an Exercise Physiologist does

Accredited Exercise Physiologists are university-qualified health professionals who use movement and exercise to help people manage pain, recover from injury and improve long-term health. We’re recognised under Medicare, DVA, WorkCover, TAC, NDIS and private health insurance, because the evidence is clear: for almost every health condition, movement is medicine.

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Turning advice into a plan

Knowing you should exercise is the easy part. The hard part is knowing what to do, how much, how hard, how often, and what to do when things flare up or change. I help you answer those questions so you can take control of your condition with confidence.

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If you feel you’ve tried everything

Many people come to me after treatments haven’t worked, their confidence is low and they’ve stopped doing what they enjoy. Some have had poor experiences in the health system and feel sceptical. That’s understandable, and it’s where I hope we can take a different path: thoughtful, collaborative and built around your body and your goals.